Skip to Content

Meditation Series: 6 Weeks start Jan 27

Attendees: 

Those who would like to learn more about meditation and those who would like to meditate in a group setting

Dates/Times: 
01/27/2010 - 7:45pm - 8:45pm
Dates/Times: 
02/03/2010 - 7:45pm - 8:45pm
Dates/Times: 
02/10/2010 - 7:45pm - 8:45pm
Dates/Times: 
02/17/2010 - 7:45pm - 8:45pm
Dates/Times: 
02/24/2010 - 7:45pm - 8:45pm
Dates/Times: 
03/03/2010 - 7:45pm - 8:45pm
Dates/Times: 
03/10/2010 - 7:45pm - 8:45pm
Dates/Times: 
03/17/2010 - 7:45pm - 8:45pm
Instructors: 

Lynda

Rates/Reserve: 

$90 for the full series, $25 drop-in. Pre register (48 hours in advance) and receive 10% discount.

Part 1: Introduction

No meditation or yoga experience required! Discover the beauty of silence, & strength in stillness. This experiential workshop will allow us to practice the theories and the many techniques used to calm the chatter of the mind. We will also share our thoughts, questions and concerns. 

Recommended reading prior to workshop: The Joy Within by Joan Goldstein, Chapters 1-6. This is a simple but practical guide to exploring meditation. To buy the book now through our affiliation with Amazon.com, just click here

Part 2: Continuation | COMING SOON

Prerequisite part 1 or previous meditation class at LivYoga. Take your meditation practice deeper.

key benefits: 
  • The 3 C’s: Calm, Clarity, Creativity
  • Connection with your deeper self
  • Tap into limitless sources of energy!
Level 
Level: 
All
add_to_ws_page: 
do not display