Meditation Series: 6 Weeks start Jan 27
Those who would like to learn more about meditation and those who would like to meditate in a group setting
$90 for the full series, $25 drop-in. Pre register (48 hours in advance) and receive 10% discount.
Register Now!
Payment must be received at time of registration. Pmts accepted:
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In person at studio
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via check sent to studio
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Online via PayPal
Part 1: Introduction
No meditation or yoga experience required! Discover the beauty of silence, & strength in stillness. This experiential workshop will allow us to practice the theories and the many techniques used to calm the chatter of the mind. We will also share our thoughts, questions and concerns.
Recommended reading prior to workshop: The Joy Within by Joan Goldstein, Chapters 1-6. This is a simple but practical guide to exploring meditation. To buy the book now through our affiliation with Amazon.com, just click here
Part 2: Continuation | COMING SOON
Prerequisite part 1 or previous meditation class at LivYoga. Take your meditation practice deeper.
- The 3 C’s: Calm, Clarity, Creativity
- Connection with your deeper self
- Tap into limitless sources of energy!

