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Brand New Beginners Workshop

Brand New Beginners Series: 4 Week Series

Attendees: 

For those brand new to Yoga. Absolutely no previous yoga experience necessary. All ages, shapes, sizes ad flexibility levels welcome!  

Instructors: 

Lynda

Rates/Reserve: 

$75 for the full series; sorry, no drop-ins. Pre register (48 hours in advance) and receive 10% discount; You must register to hold your spot.

The perfect time and place to begin Yoga! If you’ve been putting off the benefits of yoga because you don’t want to just jump in, here is your opportunity! This series is specially designed for those who have had none or very little experience with yoga. A gentle introduction to yoga that will familiarize you with the basics of yogic breathing, movements and meditation.

  • What is Yoga?
  • How stretching stimulates circulation & awakens the body’s natural energy
  • Tools to use for stress relief
  • Different types of yoga and how to find the one that is right for you!
key benefits: 
  • Get your first introduction to yoga on a semi-private basis!
  • Have your questions answered
  • Classes catered to the needs and interests of the group
  • Discover the possibilities...
Level 
Level: 
1
add_to_ws_page: 
do not display

Brand New Beginners: 4 Week Series Offered Sat

Attendees: 

For those brand new to Yoga. Absolutely no previous yoga experience necessary. All ages, shapes, sizes ad flexibility levels welcome!

Instructors: 

Lynda / Elena

Rates/Reserve: 

$75 for the full series; sorry, no drop-ins. Pre register (48 hours in advance) and receive 10% discount; You must register to hold your spot.

Brand New Beginners also offered at other times.  See Workshop Series.

The perfect time and place to begin Yoga! If you’ve been putting off the benefits of yoga because you don’t want to just jump in, here is your opportunity! This series is specially designed for those who have had none or very little experience with yoga. A gentle introduction to yoga that will familiarize you with the basics of yogic breathing, movements and meditation.

  • What is Yoga?
  • How stretching stimulates circulation & awakens the body’s natural energy
  • Tools to use for stress relief
  • Different types of yoga and how to find the one that is right for you!
key benefits: 
  • Get your first introduction to yoga on a semi-private basis!
  • Have your questions answered
  • Classes catered to the needs and interests of the group
  • Discover the possibilities...
Level 
Level: 
1
add_to_ws_page: 
do not display

Brand New Beginners Series: 4 weeks start Jan 13

Attendees: 

For those brand new to Yoga. Absolutely no previous yoga experience necessary. All ages, shapes, sizes ad flexibility levels welcome!  Sorry no drop ins. 

Dates/Times: 
01/13/2010 - 6:30pm - 7:30pm
Dates/Times: 
01/20/2010 - 6:30pm - 7:30pm
Dates/Times: 
01/27/2010 - 6:30pm - 7:30pm
Dates/Times: 
02/03/2010 - 6:30pm - 7:30pm
Instructors: 

Lynda

Rates/Reserve: 

$75 for the full series; sorry, no drop-ins. Pre register (48 hours in advance) and receive 10% discount; You must register to hold your spot.

 

The perfect time and place to begin Yoga! If you’ve been putting off the benefits of yoga because you don’t want to just jump in, here is your opportunity! This series is specially designed for those who have had none or very little experience with yoga. A gentle introduction to yoga that will familiarize you with the basics of yogic breathing, movements and meditation.

  • What is Yoga?
  • How stretching stimulates circulation & awakens the body’s natural energy
  • Tools to use for stress relief
  • Different types of yoga and how to find the one that is right for you!

 

key benefits: 
  • Get your first introduction to yoga on a semi-private basis!
  • Have your questions answered
  • Classes catered to the needs and interests of the group
  • Discover the possibilities...

 

Level 
Level: 
1
add_to_ws_page: 
do not display